Food Recipes for Breakfast - Broccoli and Cheddar Mini-Quiches

Ingredients :

Broccoli florets (fresh)	2 cups
Milk (do not use skim milk)	1 cup
Fresh heavy cream	1 cup
Large eggs, plus	2
Large egg yolks	2
Cheddar cheese, grated	1 cup
Salt	1/2 teaspoon
Pepper	1/2 teaspoon
Ground nutmeg	1/4 teaspoon
Fresh parsley	to garnish
Garlic (optional)	4 cloves

Directions :

• Preheat oven to 350F and line a large rimmed baking sheet with foil.
• Grease 10-12 cups in a 12-cup muffin tin and set aside.
• Cook broccoli in a steamer basket over 1 inch of water for 6 minutes or microwave in a dish with a little water, cover and cook on HIGH until tender, about 5 minutes.
• Let broccoli cool slightly, then chop into small pieces.
• In a medium bowl, whisk together milk, cream, eggs, and egg yolks
• Stir in cheese, salt, pepper and nutmeg.
• Add chopped broccoli to the mixture.

• Put muffin tin on baking sheet and then ladle egg mixture into prepared muffin cups, filling each cup.
• Bake until lightly browned and no longer jiggly in center, about 25-35 minutes.
• Let cool slightly, then run a knife around each quiche
• Place a clean baking sheet on top of muffin pan and invert to unmold quiches.
• Serve warm or at room temperature.
• This is one of the best food recipes for breakfast.