Today I will share you a recipe that my mom prepares it. I learn this
recipe from my mom. As a vegetables recipe it also has a good food
value. Who love to eat vegetable can make it easily. Herbs and
cauliflower are very testy. And if we add barley with it then I think it
will so delicious. okay now come learn together.
Ingredients:
Description:
The dish is ready. Now need to know about the food value of this delicious recipe.
Ingredients:
| Whole milk | 2 Cups |
| Finely chopped fresh flat-leaf parsley | ¼ Cup |
| Kosher salt | To test |
| Finely grated lemon zest | ½ Teaspoon |
| Champagne vinegar or white wine vinegar | 1 Tablespoon |
| Pearl, hulled, or hull-less barley | ½ Cup |
| Finely chopped celery hearts | ½ Cup |
| Finely chopped cauliflower | 1 Cup |
| Fresh lemon juice | 2 Tablespoons |
| Fine fresh breadcrumbs | ¼ Cup |
| Burrata or fresh mozzarella, torn | 8 Ounces |
| Finely chopped leaves | ¼ Cup |
| Finely chopped fresh flat-leaf parsley stems | ¼ Cup |
| Extra-virgin olive oil, plus more for drizzling | 1 tablespoon |
| Small shallot, finely chopped | 1 |
| Coarsely ground black pepper | To Test |
| Creme fraiche | 1 Tablespoon |
Description:
- Take a Preheat oven to 350 F.
- Now bring a large pot for boiling salted water.
- Cook barley in that pot with salted water until tender or 15 to 20 minutes for pearl.
- Drain and spread out on a rimmed baking sheet.
- Now make it cool.
- Take another rimmed baking sheet.
- Then toss breadcrumbs with 1 table spoon oil in that another rimmed baking sheet.
- Season with salt.
- Bake, tossing once or until it make golden brown color, now cool it.
- In this time bring milk to a simmer in a medium saucepan over medium high heat.
- Season with salt now.
- Add cauliflower in it.
- Cook until just softened or about 3 to 5 minutes
- Drain it well then discard milk.
- Toss cauliflower, shallot, breadcrumbs, celery hearts, parsley, celery leaves, parsley stems, Barley, lemon juice, lemon zest and vinegar in a bowl.
- Season salad with some salt.
- Now take a medium bowl.
- Mix burrata and creme fraiche in that bowl.
- And then season with salt.
- Divide burrata mixture among plates, drizzle with oil and top with barley salad.
- Now season with pepper.
The dish is ready. Now need to know about the food value of this delicious recipe.
| Calories | 411 |
| Carbohydrates | 34 g (11%) |
| Fat | 22 g (33%) |
| Protein | 21 g (43%) |
| Saturated Fat | 11 g (54%) |
| Sodium | 566 mg (24%) |
| Polyunsaturated | Fat1 g |
| Fiber | 6 g (23%) |
| Monounsaturated | Fat7 g |
| Cholesterol | 59 mg (20%) |



What a delicious sounding creative recipe. I like all of the ingredients in this, a new way to prepare cauliflower. Thanks for sharing.
ReplyDeleteWelcome to my blog. And also Thanks for your compliment.
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